Let’s Face it: Microneedling RF is Revolutionary
When entering a sterile doctor’s office or hospital room, it can be slightly jarring.
Platelet Rich Plasma in Dermatology and Aesthetic Medicine
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Top Reasons to Choose MEDI
Nationwide, our patients have lost nearly 3 million pounds using our physician-supervised program. Here’s why you should visit a location today (or tell a friend) and start adding to our pounds lost milestone – 1. Individualized Care: Our program is tailored to your medical and health requirements, and includes nutrition...
4 Advantages to Vectus Laser Hair Removal
Nowadays, laser hair removal isn’t just a luxury for celebrities and socialites. In fact, with the Vectus Laser System by Cynosure, there has never been an easier way to get rid of unwanted body hair. If you’re tired of the irritation and discomfort associated with shaving, waxing, and tweezing…it’s time...
Totally Losing It…Together!
If you and your sweetie-pie are both looking to shed some pounds and move toward a more healthy lifestyle, is it better to go it alone or to join forces in the quest for a better life? While there are certainly some challenges in tackling weight loss together, the benefits...
Dining Out & Eating Smart
As the holiday season dies down, you may find yourself frequenting your favorite restaurants a little more often than you did in weeks before. Most restaurant owners will tell you they see a significant bump in traffic after the holidays. They attribute this increase in patronage to the fact that...
7 Steps to New Year’s Goal Success
Let’s cut straight to the chase – New Year’s Resolutions get a bit of a bad rap. From failed diets, to putting down nicotine, to the quest for more family time, the Resolution finds far more failure than victory. While it’s true that New Year’s Day is really just the...
Healthy for the Holidays
While the wintertime months can certainly fly by in a hurry, they can leave effects that linger well into the new year. It’s important to remember that continuing healthy habits and managing stress are also important even during the holidays! Here are six tips to help you stay healthy and...
Cauliflower Mash Recipe
Use this easy, tasty recipe as a substitute for starchy mashed potatoes in your holiday meals! Ingredients 8 cups fresh cauliflower florets 1/4 cup Hidden Valley® Light Ranch Dressing 1 thinly sliced green onion 1/4 tsp salt Directions 1. In a large pan, bring water to a boil; add cauliflower...
Choosing Starches: Whole Grains & Starchy Vegetables
What Is a Starch? Starches are a complex carbohydrate found in plants. Plants with larger amounts of starch include legumes, cereals, grains, and some vegetables, including corn and potatoes. Starch provides energy for the plant to grow, similar to how our bodies use starch for energy. There is another complex...