Salmon Burger Recipe

If you’re grilling out a couple more times before the end of summer, be sure and try these tasty salmon burgers as a low-fat and low-carb alternative to typical grill fare!

Serving Size: 1 3oz. Burger    Calories: 177    Total Fat: 4g    Total Carbs: 17g    Protein: 18g

INGREDIENTS

12oz. Chicken of the Sea Chunk-Style Salmon in Water
3/4cup Progresso Italian Style Bread Crumbs
1 1/2tsp. Grey Poupon Dijon Mustard
1/2cup Chopped Scallions
3 Large Egg Whites
2tbsp. Fresh-Squeezed Lemon Juice

DIRECTIONS

1. Drain salmon and remove any bones.
2. Mix mustard and lemon juice.
3. Blend the salmon with the bread crumbs, mustard mixture, and scallions.
4. Stir in egg whites.
5. Form into four patties and grill for 2-3 minutes per side or until browned.