Slow Beef Stew Recipe

You’d be hard-pressed to find a better wintertime comfort food than a classic beef stew. Enjoy this tasty recipe for under 200 calories per serving!

Serving Size: 3oz. Calories: 183 Carbs: 9g Fiber: 1g Protein: 24g

12oz. bottom round beef
6 cloves garlic
2 medium (quartered) onions
4 Tbsp low-sodium soy sauce
2 Tbsp Grill Mates® Spicy Montreal Steak Seasoning
½ cup water
1. Preheat oven to 200 degrees F.
2. Place all ingredients in a cooking bag and place bag in a roasting pan.
3. Roast for 2 hours.